YOGA              

SEPTEMBER/OCTOBER SCHEDULE

MONDAYS WITH TARA TEMPLE

CHAIR YOGA AT 11:30 A.M. (8 classes)

Sept 8, 15, 22, 29; Oct 6, 13, 20 and 27

THURSDAYS WITH JACQUE CASTANEDA

CHAIR YOGA AT 10:00 A.M. (8 classes)

VINYASA YOGA AT 11:15 A.M. (8 classes)

Sept 11, 18, 25; Oct 2, 9, 16, 23 and 30

Bring your yoga mat, blocks and strap/band (if you have them).

$7 per class PLCA members; $10 per class non-members (out of lake)

SIGN-UP: PLCA Office. Cash or Check payable to PLCA FITNESS

(no credit cards)

WELCOME BACK!

Categories: Uncategorized

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