YOGA              

NOVEMBER/DECEMBER SCHEDULE

MONDAYS WITH TARA TEMPLE

CHAIR YOGA AT 11:30 A.M. (7 classes)

NOV. 3, 10, 17, 24; DEC. 1, 8 AND 15

THURSDAYS WITH JACQUE CASTANEDA

CHAIR YOGA AT 10:00 A.M. (6 classes)

VINYASA YOGA AT 11:15 A.M. (6 classes)

NOV. 6, 13, 20; DEC. 4, 11 AND 18

Bring your yoga mat, blocks and strap/band (if you have them).

$7 per class PLCA members; $10 per class non-members

SIGN-UP: PLCA Office. Cash or Check payable to PLCA FITNESS

(no credit cards)

  HAPPY HOLIDAYS!

Categories: Uncategorized

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