MONDAY:
5 WEEKS 1/3 – 2/24 (off 1/20, 2/17)
9:30 am Power Yoga
10:40 am Hatha Yoga
6 WEEKS 1/6 – 2/24 (off 1/20, 2/17)
6pm Yoga Flow
TUESDAY:
7 WEEKS 1/14 – 2/25
5:30 am Xen Strength Yoga with Weights
9:15 am STRENGTH AND SLIDE
THURSDAY:
8 WEEKS 1/2 – 2/27 (off 2/20)
5:30 am Yoga Flow
9:30 am Xen Strength Yoga with Weights
10:40 am Hatha Yoga
FRIDAY
8 WEEKS 1/3 – 2/28
11am CHAIR YOGA
ALL CLASSES INCLUDE AROMA THERAPY,
BREATHING AND RELAXATION EXERCISES AND FINAL MEDITATION
SIGN UP AT THE PACKANACK CLUBHOUSE OFFICE
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