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YOGA AT THE CLUBHOUSE

MONDAY:

9 weeks, 3/2 – 4/27:

9:30 am POWER YOGA

10:40 am HATHA YOGA (gentle)

6:00 pm YOGA FLOW

TUESDAY:

9 weeks, 3/3 – 4/28

5:30 am XEN YOGA with weights and sliders

9:15 am STRENGTH AND SLIDE

THURSDAY:

9 weeks, 3/5 – 4/30

5:30 am YOGA FLOW

9:30 am XEN YOGA with weights and sliders

10:40 am HATHA YOGA (gentle)

FRIDAY:

7 weeks, 3/6 – 5/1 (off 3/13, 4/10)

11 am CHAIR YOGA

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