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YOGA SCHEDULE JANUARY 2023

PACKANACK LAKE YOGA AND FITNESS will be adding an 8:00 am class on Wednesday morning. The format will be Yoga Flow and will run January 4 through February 22 (no class February 2).

Our regular schedule will also resume in the New Year, including the kids’ class on Tuesdays at 5:00 pm.

SCHEDULE:

MONDAY: 9:30-10:30 am (HIIT) 7 weeks: 1/9-2/27 (no class 1/30), and 10:40-11:40 am (Hatha) 7 weeks: 1/9-2/27 (no class 1/30)

TUESDAY: 5:00-6:00 pm (Kids) 8 weeks: 1/3-2/28 (no class 1/31), and 6:30-7:30 pm (flow) 8 weeks: 1/3-2/28 (no class 1/31)

WEDNESDAY: 8:00-9:00 am (Flow) 7 weeks: 1/4-2/22 (no class 2/1), and 9:30-10:30 am (Flow) 7 weeks: 1/4-2/22 (no class 2/1), and 10:40-11:40 am (Hatha) 7 weeks: 1/4-2/22 (no class 2/1)

THURSDAY: 9:30-10:30 am (Weights) 7 weeks: 1/5-2/23 (no class 2/2)

If you have any questions, or would like to sign up, please contact the clubhouse office or Packanack Lake Yoga on Facebook.

We look forward to continuing to build our live classes and practice in the New Year! All are welcome to join us, as we offer classes for all fitness levels.

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