Menu Home

YOGA SCHEDULE JANUARY 2023

PACKANACK LAKE YOGA AND FITNESS will be adding an 8:00 am class on Wednesday morning. The format will be Yoga Flow and will run January 4 through February 22 (no class February 2).

Our regular schedule will also resume in the New Year, including the kids’ class on Tuesdays at 5:00 pm.

SCHEDULE:

MONDAY: 9:30-10:30 am (HIIT) 7 weeks: 1/9-2/27 (no class 1/30), and 10:40-11:40 am (Hatha) 7 weeks: 1/9-2/27 (no class 1/30)

TUESDAY: 5:00-6:00 pm (Kids) 8 weeks: 1/3-2/28 (no class 1/31), and 6:30-7:30 pm (flow) 8 weeks: 1/3-2/28 (no class 1/31)

WEDNESDAY: 8:00-9:00 am (Flow) 7 weeks: 1/4-2/22 (no class 2/1), and 9:30-10:30 am (Flow) 7 weeks: 1/4-2/22 (no class 2/1), and 10:40-11:40 am (Hatha) 7 weeks: 1/4-2/22 (no class 2/1)

THURSDAY: 9:30-10:30 am (Weights) 7 weeks: 1/5-2/23 (no class 2/2)

If you have any questions, or would like to sign up, please contact the clubhouse office or Packanack Lake Yoga on Facebook.

We look forward to continuing to build our live classes and practice in the New Year! All are welcome to join us, as we offer classes for all fitness levels.

Categories: Uncategorized

packanacklake

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: